Poulet Roti à la Mauricienne avec sauce Soja et du riz

Publié le par Oum Yacine

Salem Aleykoum, Bonjour
 Je vous présente aujourd'hui, un petit plat bien moelleux, nourrissant et léger
 La sauce soja apportant une délicieuse saveur au plat.
 
POULET-A-LA-SAUCE.jpg 
Préparation : 10 minutes Cuisson : 25 minutes
Ingrédients pour 4 personnes :
-1 poulet de 1kg
-3 gousses d’ail
-sel, poivre, gingembre, sauce soja.
-1 cuil de miel .
 
 preparation.jpg
 
poulet1
 
Préparation :
Découpez le poulet en morceaux (ailes, cuisses, blancs).
Marinez les morceaux de poulet avec sel, poivre, ail et gingembre.
Badigeonnez les morceaux de poulet de sauce soja et miel.
Laissez poser pendant environ 10 minutes.  Faites les cuire dans une poêle, pendant environ 25 minutes. Servez avec un riz blanc accompagné d’un grain (lentilles) et de la salade ou si vous le souhaitez, vous pouvez également déguster votre poulet rôti accompagné d’une purée de pomme de terre, de la salade et du pain.
 

Publié dans Pate et Gratin

Commenter cet article

T
Je comprend pas quand est-ce qu'on se sert du miel?
Dans les ingrédients il y a du miel, mais dans la préparation vous ne vous en servez pas. Alors?
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O
On mélange le miel avec de la sauce soja qu'on badigeonne au poulet.
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un plat familial comme je les aime ! bises
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